Mental health assessment and screening are vital early steps in taking charge of one's mental health and wellbeing. The best way to get to recovery is to understand why you are feeling the way you do.
Screening tests don't diagnose mental disorders. Instead, they are powerful tools for beginning to understand your mental health status, to decide if you should see a mental health professional, and to figure out what you'd like to improve. Additionally, mental health screening tests allow people of all ages to identify and discuss problems before they spiral down and beyond your control.
